Ok my head hurts from researching this na manifold subject. I've finally narrowed it down to purchasing either the 2.5i long runner large plenum manifold or purchasing the short runner large plenum intake manifold.
The benefits of the long runner is that it's a cleaner look but I will have to mod fuel rails and get 13-19mm phenolic spacers in order to clear the tgv housings.
The benefits of the short runner is that I can bolt it up to my existing ported tgv housings and use the same rails I already have.
I think either way I will need the 19 mm spacers since I will be using the FP Green turbo and figured the extra clearance won't hurt when installing the turbo inlet.
The screen shot is posted since it seems this individual gained power from installing the manifold on an older version of the FP Green. This helped convince me that the larger plenum intake manifold won't kill my power band even though I'm not expecting those a huge gain in power. Pretty much my FP Green HTZ will be a transitional turbo to a larger turbo so hopefully I should see gains from the intake while running the FP.
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